Try it for yourself and see the effects of not "over touching" your face. This will also reduce the incidence of sickness and catching viruses like the common cold as a bonus.
Do not use oil based makeup- This is another mistake most people make when they are suffering from acne. Make sure when that you stick to natural water based make up and not oil based specially when you acne condition is bad. At the same time make sure you don't go to bed with make up on.
Vitamin E is one vital antioxidant that protects the skin cells from factors (such as pollution and ultra violet light) that produce cell-damaging free radicals. This vitamin promotes wound healing and cuts down the risk of acne scarring. Good sources of Vitamin E include sunflower seeds, peanuts, and sesame seeds.
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